Oh and just an FYI, I will be going out of town, tomorrow afternoon, for the weekend, to obtain the USAW certification. My next blog update will be Sunday or Monday. Hope you all have a great weekend!
Alrighty Im just gonna spout it off because I just want to go to sleep and chill out. Hope you all had a great day!
6:15am- 2 over easy eggs and 2 slices of bacon
7:15am- 1 shot of espresso with 1/4 cup of almond milk
10:15am- 3 hard boiled eggs, 1 tbs of olive oil, 2 slices of bacon, and 1 cup of Vanilla almond milk
2:30pm- Orange plate special with meat loaf (wiped off the sauce), broccoli, and mashed sweet potatoes with 1 tbs of bacon fat. 1/2 an avocado and 1 cutie orange
7:45pm- 12oz organic grass-fed New York strip cut up into a spinach salad with 2 roma tomatoes, small handful of cut purple onion, some assorted seeds. The dressing was avocado and coconut milk pureed with fresh squeezed lemon, and 1 tbs of olive oil. It was good. I could have probably got a little more creative with it to put a personal spin on it but I was lazy. Thank you for the idea Wendy.. Then after dinner I had an apple with almond butter mmmm-mmmm. Time for some nighty night tea.
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