What it's all about!

 This past weekend Westlake Crossfit competed in the Life as RX Tour in Dallas. To say the least, I believe this event brought the gym and the coaches closer to what Crossfit is all about..... COMMUNITY. In my opinion the weekend couldn't have gone any better. Some of our members competed alongside our coaches and really showed what they were made of. We all learned something about our abilities and what it takes to be a competitor. I could not be more proud as a coach! There is something about sharing sweat with people that brings them closer together.
If you have ever wondered if Crossfit is for you. Find a local one near you, check different ones out. All of them are unique in their own way. Find one that fits your personality. And most but not least, find what you are made of! 





A small video about Ryan and his new "box" East Dallas Crossfit

The best team around.... Westlake Crossfit!!

Savard in his new "box" East Dallas Crossfit

A little fun