What you might know but dont think about

So I was doing a facebook news feed scan and came across an article a fellow crossfit gym posted (Crossfit Solus). So I wanted to share this information because the way it is presented is very simple yet clear. I strongly recommend reading and sharing.


I was reading a statistic in a nutrition book recently, and this is going to shock you...

Now before I tell you the statistic, let's keep an important fact in mind... according to well renowned nutrition author Michael Pollan, and his amazing book called In Defense of Food, humankind has historically consumed approximately 80,000 different species of edible plants, animals, and fungi, and approximately 3,000 of those have been widespread foods of the human diet.

Now get ready for a shocking and appalling statistic... Click to read more!